Bowflex. Nautilus, Inc.
Bowflex Xtreme 2SE Home Gym
Bowflex Xtreme 2SE Home Gym
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- FULL BODY WORKOUT: 70+ exercises that cover the entire body.
- POWER ROD RESISTANCE: Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods.
- PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises.
- LAT TOWER: Build back and shoulder muscles quickly with the integrated lat tower with angled lat bar.
- ACCESSORIES INCLUDED: Ab training strap, squat bar, lat bar and 5-way hand grip/ankle cuffs included.
- CONSTRUCTION: Heavy-duty steel construction frame offering long-term durability.
- UPGRADES: Upgradable resistance up to 310 lbs or 410 lbs (sold separately).
From the manufacturer
Bowflex Xtreme 2 SE Home Gym
The Bowflex Xtreme 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises. The home gym offers over 70 exercises and includes 7 trainer-built workouts to meet your fitness goals.
Features
Power Rod ResistanceThe Xtreme 2 SE comes standard with 210 lb. and is upgradeable up to 310 lb. or 410 lb. |
Lat Tower with Angled Lat BarBuild back and shoulder muscles quickly with integrated lat tower white angled lat bar. |
No-Change Cable Pulley SystemThe pulley system lets you move from squats to lats to leg workouts without ever changing cables. You'll save time and keep your heart rate up as you progress through your workout. |
Free Trainer-Built Workouts7 free trainer-built workout regimens included in the manual: 2-minute better body, 20-minute upper body, 20-minute lower body, bodybuilding, circuit training anaerobic, true aerobic and strength training routines. |
Exercises70+ full body exercises for chest, shoulders, back, arms, abs and legs. |
| No. of Exercises | 26+ | 50+ | 60+ | 70+ | 65+ | 100 |
|---|---|---|---|---|---|---|
| Resistance | Power Rod Resistance 210 lb. | Power Rod Resistance 210 lb. (upgradable to 310 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | Power Rod Resistance 210 lb. (upgradable to 410 lb.) | SpiraFlex, 210 lb. |
| Quick Change System (no cable change) | ✓ | ✓ | ✓ | |||
| Media Rack | ✓ | |||||
| Instructional Placard | ✓ | ✓ | ||||
| Bench Press | Horizontal | Vertical | Horizontal | Vertical | Vertical | Vertical |
| Leg Extension/ Curl | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Squat Bar | ✓ | ✓ | ✓ | |||
| Folding | ✓ | ✓ | ✓ | |||
| Aerobic Rowing | ✓ | ✓ | ✓ |
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